




Experience of Karen after 60 min call
SHIFT 1 – Break freeze & build momentum
Discover Your Purpose / Goal
You gain clarity on what truly drives you.
This becomes your inner compass throughout the program.
Weekly Actions
You learn to take small, consistent steps that reprogram your brain and create momentum.
Transform Limiting Habits
You break through subtle addictions and habits that drain your energy (such as social media, excessive coffee/snacking, or other patterns).

SHIFT 2 – Unlock Yourself
Awaken Your Awareness
You learn to sense where you open, close, or freeze, and develop your own spiritual wisdom.
Inner shadow work
You let go of old emotional charge, allowing you to feel lighter and more free in social situations.
Turn Reaction Into Creation
You shift from automatic reactions to conscious creation.
You learn to transform tension into clarity, choice, and expression.

SHIFT 3 – Build your new Habit Plan
Replace "negative" habits with "positive" ones
You create habits that strengthen your energy, clarity, and daily focus.
Program Yourself
You learn to condition yourself mentally and energetically so you naturally choose growth, clarity, and action.
Connect Your Talents With Others
You discover how your unique qualities elevate others.

Discover your biggest freeze in a safe and non-verbal way
Experience how changing just one word can shift you from freeze to flow
Get the opportunity to make you first next mini step


Online Workshop

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